REGENERATING THE SELF AND THE SOUL...
"Happiness is when you think, what you say and what you do are in harmony "
WHY A WOMEN'S SELF CARE AND BALANCE LIFE COACH?
Whether you are the CEO of large company, of your home or both, the stress women experience can make them feel inadequate, inefficient and neglected.
In the era of social media, feelings of being overwhelmed, unbalanced and inadequate are prominent. Women often times compare themselves to their peers in pictures and "experiences". Perfectly posted images of happy and "put together" families with a perfectly baked pie, can put the average burned out woman over the edge.
Whether your stress is situational caused by divorce or separation, the result of being a single parent, caused by simply being over worked with unrealistic expectations of your role or just because you have too much on your plate, everyone needs regenerating, mentoring, and guidance.
With nearly 20 years of experience as a mental health
therapist, I realized that much of therapy is related to
encouragement, goal setting, structure, and developing
solid and realistic plans of action. Often times, traditional
therapy is not what clients need, as they are just simply
stuck and frustrated, needing regeneration, mentoring, and structure.
What do I want for my clients?
I want you to learn how to put yourself FIRST and find balance and harmony.
All of us, including myself, want to feel fulfilled, happy and cared for. We are not meant to simply settle; we were meant to thrive and truly enjoy life.
With all of the stress and responsibility women face on a daily basis, its no wonder most women feel exhausted and alone.
WORK WITH ME TO...
Learn how to better manage daily & situational stressors.
Learn how to find happiness in structure to better balance life.
Find a healthy balance in your work, personal and family life.
Effectively learn how to set better boundaries with yourself and others.
Care for Yourslef
Create time for yourself so you can be there for others.
Find the happiness you deserve and need.