I hope you find the information within this section useful and helpful. If there is something that you do not see but are interested in seeing or learning more about, please contact me.
The Restore Yourself Series
This digital download, The Restore Yourself Series, offers those looking for positive change and healing an opportunity to receive valuable information on the healing process, recommendations on lifestyle modifications and healing modalities used in Deb Smith's life coaching practice.
Instant Digital PDF Downloadable Workshops
The Relationship Series
This digital download, The Relationship Series, addresses the many complexities of relationships. Be it a strained parent-child, sibling, friend or intimate partner relationship, they can all offer a variety of stressors and challenges. At times, healing a relationship means working together to make it stronger and more grounded. In other situations, healing the relationship means acknowledging that the relationship failed, forgiving yourself and the other person and walking away.
Either situation or desired outcome, this series is designed to guide you through the process with support.