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Deb Smith 
Integrative Healing & Reiki

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    DEB SMITH INTEGRATIVE HEALING & REIKI BLOG

    Finding Time For Yourself and Why Its Important

    Finding time for yourself may seem daunting and downright impossible. Whether you work outside of the home or are the CEO of your family,...
    Finding Time For Yourself and Why Its Important

    6 Ways Stress Affects the Body

    Guest blogger, health coach and personal trainer, Danielle Reynolds talks about how stress affects the body and what you can do to...
    6 Ways Stress Affects the Body

    Recent Blogs

    Saying YES to Yourself While Saying No to Others

    Saying YES to Yourself While Saying No to Others

    Is Your Vagina Trying to Tell You Something?

    Is Your Vagina Trying to Tell You Something?

    The Mariana Process

    The Mariana Process

    Seeking Understanding and Acceptance and Finding Compassion and Forgiveness in the Process

    Seeking Understanding and Acceptance and Finding Compassion and Forgiveness in the Process

    Finding Time For Yourself and Why Its Important

    Finding Time For Yourself and Why Its Important

    Categories

    • Children (1) 1 post
    • Betrayal (3) 3 posts
    • Dating (4) 4 posts
    • Relationships (16) 16 posts
    • Media (2) 2 posts
    • Parenting (2) 2 posts
    • Divorce/Separation (3) 3 posts
    • Balance (1) 1 post
    • New Beginnings (14) 14 posts
    • Shame (1) 1 post
    • Sadness (1) 1 post
    • Trust (3) 3 posts
    • Motivation (4) 4 posts
    • Creativity (1) 1 post
    • Health (2) 2 posts
    • Stress (1) 1 post
    • Divorce/Separation (0) 0 posts

    Deb Smith
    Integrative Healing
    &
    Reiki

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    -Disclaimer-

    The services provided by Deb Smith are Life Coaching & Reiki only. Mental health counseling is not provided during these sessions. Should you require mental health therapy, contact your healthcare provider for a referral. 

    Any products or services recommended by Deb Smith should be discussed with your healthcare provider prior to use.

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